Here you can see some of the handouts we use in our
classes. You can also download and print them for your
"How to Meditate"
"The Code of the Yogi"
"The Code of the Yogi" (juveniles)
"Good Thot Cards"
"List of Resources"
Yoga and mindfulness is now being used in
rehabilitation programs all over the World. They have
been a great inspiration for us. You may want to
contact them for materials or advice. Here are a few:
HUMAN KINDNESS FOUNDATION humankindness.org
Founded in 1972 by the pioneering Bo and Sita Lozoff (919) 383-5160.
Books, newsletter, letter writing. Always kind and helpful.
PRISON DHARMA NETWORK prisonmindfulness.org Buddhist group
Excellent training manual, links, useful resource page. Good people.
YOGA GANGSTERS yogagangsters.org
Training volunteers for schools and at risk youth. Miami based!
PHOENIX PRISON TRUST theppt.org.uk
Huge group in UK. Very inspiring archive of past newsletters -- Must see
a prisoner, but other people are
You are in a small prison, but
others are in the big prison
outside. When will they be
Think that you are a yogi and that
you are pursuing your sadhana in
this particular place and at this
Immediately, you will experience
great joy. If you change your
understanding, you will be free in a
~ Baba Muktananda